There’s something magical about pizza. The crispy crust, the melted cheese, the savory toppings — it’s comfort food in its purest form. But when we’re following a keto lifestyle, pizza usually lands in the “forbidden” category. Well, not anymore.

Today, we’re going to show you how to make a 20-minute keto pizza that’s not only fast and easy but also tastes so good, you won’t even miss the carbs.

Ready? Let’s roll up our sleeves and dive in!

When life gets busy, we need meals that are quick, satisfying, and won’t knock us out of ketosis. This keto pizza checks every box.

✅ Quick: You can go from prep to plate in just about 20 minutes.
✅ Low-carb: Only about 4–5 grams of net carbs per serving.
✅ Satisfying: High in protein and healthy fats, it’ll keep you full for hours.
✅ Customizable: Add your favorite keto-friendly toppings and make it your own.

No weird ingredients, no fancy equipment — just real, simple food that tastes amazing.

Before we get started, let’s gather our ingredients. This is a fathead dough recipe, which is one of the most popular keto-friendly pizza crusts. It’s chewy, slightly crisp, and has that classic pizza bite we all crave.

For the Crust

• 1 ½ cups shredded mozzarella cheese
• 2 tablespoons cream cheese
• 1 cup almond flour
• 1 large egg
• ½ teaspoon baking powder
• A pinch of salt
• Optional: garlic powder or Italian seasoning for extra flavor

For the Toppings

• ¼ cup sugar-free pizza sauce (or crushed tomatoes with herbs)
• ¾ cup shredded mozzarella cheese
• Your favorite keto toppings: pepperoni, olives, mushrooms, bell peppers, sausage, etc.

You can even add fresh herbs like basil or oregano on top once it’s baked.

Let’s get to the fun part — cooking! Follow these simple steps, and you’ll have a delicious keto pizza ready before you know it.

In a microwave-safe bowl, add the shredded mozzarella and cream cheese.
Microwave for about 45–60 seconds, stir, then heat for another 30 seconds if needed until it’s fully melted and smooth.

Tip: Mix it quickly while it’s warm. You want a stretchy, even texture.

Once the cheese is melted, add the almond flour, baking powder, salt, and egg.

Mix everything together using a rubber spatula or your hands (once it cools a little). You should end up with a smooth dough that’s not too sticky.

If it feels too wet, sprinkle a bit more almond flour. If it’s too dry, add a teaspoon of water or olive oil.

Place the dough between two sheets of parchment paper. Roll it out into a round pizza shape — about ¼ inch thick is perfect.

Remove the top sheet of parchment and transfer the bottom one (with the dough) onto a baking tray or pizza stone.

Pro tip: For a crispier crust, poke a few holes in the dough with a fork before baking.

Preheat your oven to 425°F (220°C). Bake the crust for about 8–10 minutes, until it turns light golden.

At this stage, your kitchen will already smell amazing — like a real pizzeria.

Take the crust out of the oven and spread a thin layer of sugar-free pizza sauce. Add cheese and your favorite toppings.

Return it to the oven and bake for 5–7 minutes, or until the cheese melts beautifully and bubbles on top.

If you like a slightly crispier crust or golden cheese, switch to broil for the last 1–2 minutes — but keep an eye on it!

Your 20-minute keto pizza is ready to devour.
Let it cool for a couple of minutes (this helps the crust set), slice it up, and enjoy every guilt-free bite.

The best part about pizza? You can make it your own. Here are some topping ideas that work perfectly for keto:

Classic Pepperoni: Low-carb and full of flavor.
BBQ Chicken: Use sugar-free BBQ sauce, shredded chicken, and red onions.
Veggie Delight: Mushrooms, spinach, and bell peppers for a lighter touch.
Meat Lovers: Pepperoni, sausage, bacon, and ham — a keto dream.
Four Cheese: Mozzarella, cheddar, parmesan, and goat cheese for a creamy twist.

Just remember — go easy on the sauce and watch for hidden sugars in prepackaged toppings.

Per serving (1/4 of the pizza):

• Calories: ~310
• Fat: 24g
• Protein: 18g
• Carbs: 5g net
• Fiber: 2g

It’s filling, balanced, and fits easily into a keto or low-carb meal plan.

The beauty of this keto pizza is how flexible it is. Here are a few fun ways to tweak the recipe:

• Make it spicy: Add crushed red pepper flakes or jalapeños.
• Add texture: Sprinkle parmesan around the crust edges before baking.
• Try coconut flour: You can replace almond flour with ⅓ cup coconut flour (just add one more egg).
• Mini pizzas: Divide the dough into 3–4 smaller rounds — great for meal prep or portion control.
• Pan version: If you don’t want to heat up the oven, cook the crust in a nonstick skillet on medium heat, flip once, then add toppings and cover until the cheese melts.

If you somehow manage to have leftovers (good luck with that!), here’s how to keep them fresh:

• Refrigerate: Store in an airtight container for up to 3 days.
• Freeze: Wrap slices individually in parchment and freeze for up to 1 month.
• Reheat: Pop them in an air fryer or oven at 375°F for 5 minutes to bring back that crispy texture.

Avoid microwaving — it can make the crust soggy.

Let’s face it — one of the hardest parts of keto is missing our favorite comfort foods. This recipe bridges that gap beautifully.

Instead of relying on carb-heavy dough, we’re using mozzarella and almond flour to create structure, chewiness, and flavor. The combination mimics traditional pizza dough surprisingly well — without the blood sugar spike.

Plus, it’s packed with healthy fats and protein, keeping us full and satisfied. That’s the secret to staying consistent with any diet — making food that feels indulgent yet supports our goals.

Even with an easy recipe, there are a few pitfalls worth avoiding:

Using too much sauce: It can make the crust soggy and add hidden carbs.
Skipping parchment paper: The dough can stick easily — don’t skip it!
Not baking the crust long enough: Underbaking makes it floppy instead of crisp.
Overloading with cheese: Yes, it’s keto — but too much cheese can drown the crust and prevent crisping.

Follow the steps closely, and you’ll get a perfect slice every time.

Keto doesn’t mean giving up on the foods we love — it just means getting creative.
This 20-minute keto pizza is a great example of that. It’s quick, flavorful, satisfying, and totally customizable.

Whether we’re meal prepping, cooking for family, or just craving something comforting after a long day, this recipe fits the bill.

So the next time that pizza craving hits, skip the delivery app and make your own.

You’ll save money, stay on track, and honestly — it tastes even better knowing we made it ourselves.

Enjoy your meal! 🍕

Can’t wait to hear how yours turned out — drop me a comment below!

Thanks for being here! If you enjoyed the recipe, don’t forget to share it with your friends.

And if you’re still hungry for more, take a look at our earlier recipes — you might just find your next favorite!

The Only Ooni Pizza Dough Recipe You’ll Ever Need (Measured in Cups!)

The Best Stretchy Gluten-Free Pizza Dough (You Won’t Believe It’s Gluten-Free!)

Ketolicious Pizza Crust: The Low-Carb Game Changer You’ll Crave Every Week!